ON DEMAND YOGA & PILATES CLASSES
Find your flow with vinyasa yoga, mat pilates, yin yoga and mindfulness practices.
Are you new? Enjoy unlimited yoga and pilates classes during a 21 day free trial. Cancel anytime.
ABOUT
Welcome to my online movement hub, where yoga, pilates, and mindfulness all come together in one convenient space tailored to your unique needs. Unlike larger platforms, my focus is on creating a small, personalised online community that caters to the specific requirements of each individual. Simply let me know what you're looking for, and I'll design classes that aligns with your goals and needs.
Whether you're a beginner or an experienced practitioner, my goal is to create a space for all of us to come together to embrace movement, cultivate a deep connection with our bodies, and experience the joy of feeling good within ourselves.
WHY SIGN UP?
Access to the On-Demand Library: Gain unlimited access to an extensive on-demand library, filled with a diverse range of yoga, pilates, and mindfulness classes. Whether you prefer a gentle flow, a challenging power session, or a soothing meditation, there is something for everyone.
New classes every week: I continuously update my offerings with fresh and exciting classes, ensuring that you'll never run out of options to explore and enjoy.
Personalised content just for you: Every individual has unique needs and goals. That's why I’m happy to provide personalised content tailored to your specific preferences and requirements. Let me know your preferences, and I’ll curate classes that align with your goals.
Support and open communication: My intention is to create a supportive and inclusive community. I’m here to assist you every step of the way, answering any questions you may have and providing guidance and support.
Testimonials
"Liz is great at understanding the needs of your body... She's a big believer in helping you achieve your personal body goals... always has your best interests at heart and is extremely fun and intuitive to work with. Truely cares and is always personally developing her own skills set to better help you achieve yours."
-RENATA, PRIVATE PILATES CLIENT
"I practiced yoga with Liz for a few months and got addicted to her classes which incorporate some Pilates. Loved the mix and felt like my body and soul were both taken care of."
-CHAIMA, YOGA PRACTITIONER
"I first met Liz at my gym in Chatswood, when she was unable to continue teaching in Chatswood, I followed her to the branch in the city... That's how much I love Liz's yoga classes! They are physically challenging in a good way and I always laugh when she throws us her weekly curve ball extra challenging pose... So grateful for this platform and for Liz."
-JULIA, YOGA PRACTITIONER
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